9 MONTHS OF TRANSFORMATION

You are invited to meet yourself with all of your shit, past traumas, and stuck emotions. All of the beauty and the ugly. All the screams, the tears, the laughs that you keep inside. All that you have not allowed. All of what you’ve been running away from.
 
Take a breath.
 
Surrender. Let it flow. Let the breath guide you gently, smoothly, to your waters. Deep, to your rawness. Deep, to your fire. Deep, to your essence. Deep, to your softness.
Deep,to your earthy, grounded, powerful self.
 
Take a breath.
 
You are ready, my dear. It is time to let go of the stories, old patterns, and what doesn’t serve you anymore. It is time to meet yourself, embrace yourself, and deeply, completely, and unapologetically love yourself.
 
Take a breath.
 
Register your place here: https://afgo.me/AFGO24-25
 

UNDERSTANDING

A deep journey to understanding what your wounds are and to recognize how these wounds are activated. You will be given powerful techniques to transform them into gifts. You will break free from old, negative and limiting patterns of thought and behaviour.

RECONNECTING

You will reconnect with your inner child, your female and male energies. By doing so, you will be able to heal your relationships with others and find wholeness within yourself and in the world.

FEELING

You will learn to feel your body, to listen to its own language. It will give you deep grounding. It will develop the power of your intuition.

HEALING

All of this combined will take you on a deep, raw and intense journey. Going through this journey as a group will reveal its immense power. You will witness and be witnessed. You will hear and be heard. Through authentic relating, you will heal together.

SHARING

At the end of these nine months, you will be able to share your gifts and ready to bring healing into this world through the breath.

ECLECTIC BREATHWORK

 

Breathwork brings you to an extended state of consciousness. It is a speedy and yet gentle healing technique. Through breathwork, your body releases the old limiting energies of the past, the old stories that keep us stuck in old limiting negative patterns, judgements and beliefs. 

Eclectic breathwork is a style of rebirthing breathwork that strives to accommodate people from all walks of life. It is a style led by intention, from the heart. It deeply honours, acknowledges and respects each participant’s life journey and strives to help you remember who you truly are and where you have really come from.

Register your place here: https://afgo.me/AFGO24-25

THE JOURNEY

The AFGO journey is designed to incorporate and respect the planetary energy flow throughout the year.

1. Wounds & Triggers

November: Working with your wounds and triggers, understanding and letting go of your old patterns, claiming your unique gifts

2. Body Wisdom

December: Embodiment work, coming back to your body, chakras work & unfolding, developing, understanding and  deepening into your intuition

3. Inner-Child

January: Re-connecting with your inner-child to liberate and heal the wounds that they still carry & Emotional Freedom Technique

4. The Feminine

February: Your female energy, the female side of your family, ancestral patterns & Family Constellation Technique

5. The Masculine

March: Your male energy, the male side of your family, ancestral patterns, polarity, boundaries & The Wheel of Consent

6. Come Together

April: Back to the roots, bringing your inner child home. Heart healing, forgiveness and gratitude. Letting go of what is holding you back

7. Space Holder

May: The elements of ceremony, Energy Space Clearing, presence & holding space. How to support another soul’s healing

8. Facilitating

June: Facilitating individual breathwork sessions. The science part & the magic part. You will facilitate your first sessions during this weekend

9. Celebration

August: Celebration: bringing the harvest home, honoring your work and your group.

What people are saying

5/5

Facilitators

Geoffrey Smith

Master breathwork facilitator, energetic space clearer, momentarian and peaceful visionary. Geoffrey has worked with thousands of clients across Europe. He brings to his practice more than 30 years combined experience in Tai Chi, direct teachings from Shamans from the time he lived in Papa New Guinea, 45 years of practice of meditation following the teachings of Master Thich Nhat Hanh. He is also trained in the Emotional Freedom Technique, Laughter Yoga, Shiatsu and Space Clearing. Geoffrey’s unique style is both gentle and sharp. Following his profound intuition, he respects the rhythm you are on and very lovingly guides you to your own awakening. With Geoffrey, you will find your unique path to healing, self-love and empowerment.

Helgi Breiner-Petersen

Guest teacher, Helgi will join us on two weekends to dive into the feminine and the masculine. Through Family Constellation and deepening into the family history he will support you in bringing to light and healing ancestral patterns. As well as working on your relationship to mom and dad.

 He has more than 15 years of experience in self-development and spirituality. Helgi is a trained certified family and organisation-constellation facilitator, group-facilitator, fascial flow guide, mindfulness practitioner and men’s group leader. He is also an organist in 3 churches in Copenhagen.
 
 Through his powerful kindness, presence and intuition, Helgi has the art of revealing unknown depths from very subtle shifts.

The Practical Stuff

Dates 2024 – 2025

Nov 8-10
Dec 20-22
Jan 10-12
Feb 7-9
Mar 21-23
Apr 11-13
May 2-4
June 20-22
Aug 8-10

Location

All weekends are residential and will take place somewhere on or near the Danish Island of Sjælland (the same island on which Copenhagen is situated).
Location details will be announced when they have been finalised.

Included

9 transformative weekends from Friday at 5 pm to Sunday at 4 pm.
Accommodation and food are included. We co-create meals together.
Certificate of Breathwork Therapist for individual sessions.
Weekly online check-ins with the group are not compulsory.
Support from Geoffrey at all times.
As part of the program, you’ll receive the exclusive AFGO Breathwork Facilitator Manual, a valuable resource that’s only available to our students.
Playlists for breathwork sessions.
Access to an online library to deepen the teachings
Private and secure online chat group.
Private and secure online discussion group where you can draw
on the collective wisdom and experience of all graduates.

Energy Exchange:

Normal price: 30,000kr

5,000kr non-refundable deposit paid at registration.

Monthly payment plans are available.

If you are financially challenged, contact us to find a solution.

Limited space: 

12 participants maximum.

Register your place here: https://afgo.me/AFGO24-25

Get in touch!

Interested in AFGO? Want to find out more? A specific question? Fill in this form and we will contact you. We won’t spam you, we’re not like that 😉

Voluntary Participation
Taking part in any AFGO event is entirely voluntary. Any practice or exercise offered is a suggestion. It is your own free choice and responsibility to participate.

Payments
Payment details are provided at registration.
Your spot at the event will be reserved once we receive the non-refundable registration fee. This fee is, in fact, NON-REFUNDABLE, so make sure you’re fully committed.

Cancellation Policy
If you cancel more than a month before the beginning of the course, we will refund all payments you have made except for the registration fee, which will not be refunded.
No money will be refunded in case of cancellation LESS than one month before the course.
The total amount for the course is due one month before the course starts.
If you have chosen a payment plan and decide to stop the course before the end, the full amount is still due according to the payment plan that you have agreed to and committed to.

Travelling To & From The Venue
AFGO doesn’t arrange transportation to and from the venue place. This will be your responsibility and expense.

Voluntary Participation
Taking part in any AFGO event is entirely voluntary. Any practice or exercise offered is a suggestion. It is your own free choice and responsibility to participate.

Payments
Payment details are provided at registration.
Your spot at the event will be reserved once we receive the non-refundable registration fee. This fee is, in fact, NON-REFUNDABLE, so make sure you’re fully committed.

Cancellation Policy
If you cancel more than a month before the beginning of the course, we will refund all payments you have made except for the registration fee, which will not be refunded.
No money will be refunded in case of cancellation LESS than one month before the course.
The total amount for the course is due one month before the course starts.
If you have chosen a payment plan and decide to stop the course before the end, the full amount is still due according to the payment plan that you have agreed to and committed to.

Travelling To & From The Venue
AFGO doesn’t arrange transportation to and from the venue place. This will be your responsibility and expense.

Register your place here: https://afgo.me/AFGO24-25