9 MONTHS OF TRANSFORMATION

You are invited to meet yourself with all of your shit, past traumas, and stuck emotions. All of the beauty and the ugly. All the screams, the tears, the laughs that you keep inside. All that you have not allowed. All of what you’ve been running away from.
 
Take a breath.
 
Surrender. Let it flow. Let the breath guide you, gently, smoothly. To your waters. Deep, to your rawness. Deep, to your fire. Deep, to your essence. Deep, to your softness.
Deep,
to your earthy grounded powerful self.
 
Take a breath.
 
You are ready my dear. Time to let go of the stories, to let go of the old patterns, to let go of what doesn’t serve you anymore. Time to meet yourself, to embrace yourself and to deeply, completely and unapologetically love yourself.
 
Take a breath.
 

UNDERSTANDING

A deep journey to understanding what your wounds are and to recognize how these wounds are activated. You will be given powerful techniques to transform them into gifts. You will break free from old, negative and limiting patterns of thought and behaviour.
RECONNECTING
You will reconnect with your inner child, your female and your male energies. By doing so you will be able to heal your relationships with others and find wholeness within yourself and in the world.
FEELING
You will learn to feel your body, to listen to its own language. It will give you deep grounding. It will develop the power of your intuition.
HEALING
All of this combined will take you on a deep, raw and intense journey. Going through this journey as a group will reveal its immense power. You will witness and be witnessed. You will hear and be heard. Through authentic relating you will heal together.
SHARING
At the end of these 9 months, you will be able to share your gifts, you will be ready to bring healing into this world through the breath.

ECLECTIC BREATHWORK

 

Breathwork brings you to an extended state of consciousness. It is an incredibly fast and yet gentle healing technique. Through breathwork, your body releases the old limiting energies of the past, the old stories that keep us stuck in old limiting negative patterns, judgements and beliefs. 

Eclectic breathwork Is a style of rebirthing breathwork that strives to accommodate all people from all walks of life. It is a style that is led by intention, from the heart. It is a style that deeply honours, acknowledges and respects each participant’s life journey and strives to help you remember who you truly are and where you have really come from.

THE JOURNEY

The AFGO journey is designed to incorporate and respect the planetary energy flow throughout the year.

1. Wounds & Triggers

November: Working with your wounds and triggers, understanding and letting go of your old patterns, claiming your unique gifts

2. Body Wisdom

December: Embodiment work, coming back to your body, chakras work & unfolding, developing, understanding and  deepening into your intuition

3. Inner-Child

January: Re-connecting with your inner-child to liberate and heal the wounds that they still carry & Emotional Freedom Technique

4. The Feminine

February: Your female energy, the female side of your family, ancestral patterns & Family Constellation Technique

5. The Masculine

March: Your male energy, the male side of your family, ancestral patterns, polarity, boundaries & The Wheel of Consent

6. Come Together

April: Back to the roots, bringing your inner child home. Heart healing, forgiveness and gratitude. Letting go of what is holding you back

7. Space Holder

May: The elements of ceremony, Energy Space Clearing, presence & holding space. How to support another soul’s healing

8. Facilitating

June: Facilitating individual breathwork sessions. The science part & the magic part. You will facilitate your first sessions during this weekend

9. Celebration

August: Celebration: bringing the harvest home, honoring your work and your group.

What people are saying

5/5

Facilitators

Geoffrey Smith

Master breathwork facilitator, energetic space clearer, momentarian and peaceful visionary. Geoffrey has worked with thousands of clients across Europe. He brings to his practice more than 30 years combined experience in Tai Chi, direct teachings from Shamans from the time he lived in Papa New Guinea, 45 years of practice of meditation following the teachings of Master Thich Nhat Hanh. He is also trained in the Emotional Freedom Technique, Laughter Yoga, Shiatsu and Space Clearing. Geoffrey’s unique style is both gentle and sharp. Following his profound intuition, he respects the rhythm you are on and very lovingly guides you to your own awakening. With Geoffrey, you will find your unique path to healing, self-love and empowerment.

Selma Mok Nour

Recent AFGO graduate, Selma is at the beginning of her journey as a facilitator, yet she is already a powerful space holder.

After going through a long period of pain and helplessness she was looking for a deep transformation when she met Geoffrey. Focusing the last 2 years on her personal growth and development she has transformed her life and continues to do so everyday thanks to the magic tools she now possesses.

In addition to breathwork, she’s been following many courses and teachings. She will bring to the journey those experiences. Expect explorations of embodiment, sensuality, sexuality, consent, shame and pleasure. Authentic relating and vulnerability. With a little touch of tantra.

Selma Mok Nour

Recent AFGO graduate, Selma is at the beginning of her journey as a facilitator, yet she is already a powerful space holder. After going through a long period of pain and helplessness she was looking for a deep transformation when she met Geoffrey. Focusing the last 2 years on her personal growth and development she has transformed her life and continues to do so everyday thanks to the magic tools she now possess. In addition to breathwork, she’s been following many courses and teachings. She will bring to the journey those experiences. Expect explorations of embodiment, sensuality, sexuality, consent, shame and pleasure. Authentic relating and vulnerability. With a little touch of tantra.

Helgi Breiner-Petersen

Guest teacher, Helgi will join us on two weekends to dive into the feminine and the masculine. Through Family Constellation and deepening into the family history he will support you in bringing to light and healing ancestral patterns. As well as working on your relationship to mom and dad.
He has more than 15 years of experience in self-development and spirituality. Helgi is a trained certified family and organisation-constellation facilitator, group-facilitator, fascial flow guide, mindfulness practitioner and men’s group leader. He is also an organist in 3 churches in Copenhagen.
Through his powerful kindness, presence and intuition, Helgi has the art of revealing unknown depths from very subtle shifts.

The Practical Stuff

Dates 2021/2022:

Nov 5-7
Dec 17-19
Jan 211-23
Feb 4-6
Mar 18-20
Apr15-17
May 6-8
June 17-19
Aug 5-7

Location:

All weekends are residential and will take place somewhere on or near the Danish Island of Sjælland (The same island that Copenhagen is situated on).
Location details will be announced when they have been finalised.

Included:

9 transformative weekends from Friday 6 pm to Sunday at 5 pm. Accommodation and food included. We co-create meals together.
Certificate of Breathwork Therapist for individual sessions.
Weekly online check-ins with the group, not compulsory.
Support from Geoffrey at all times.
The exclusive Eclectic Breathwork Facilitator Manual.
Playlists for breathwork sessions.
Access to an online library to deepen the teachings
Private and secure online chat group.
Private and secure online discussion group where you can draw on the collective wisdom and experience of all graduates.

Energy Exchange:

Normal price: 38,000kr

5,000kr non-refundable deposit paid at registration.

Monthly payment plans are available.

If you are financially challenged, contact us so we can find a solution.

Limited space: 

In accordance to the current covid-19 legislation in Denmark, we will not be more than 10 people (including facilitators) attending the weekends.

Get in touch!

Interested in AFGO? Want to find out more? A specific question? Fill in this form and we will contact you. We won’t spam you, we’re not like that 😉

Voluntary Participation
Taking part in any AFGO event is entirely voluntary. Any practice or exercise offered is a suggestion. It is your own free choice and responsibility to participate.

Payments
Payment details are provided at registration.
Your spot in the event is reserved once we have received the non-refundable registration fee. This fee is, in fact, NON-REFUNDABLE, so make sure you’re fully committed.

Cancellation Policy
In case of cancellation MORE than a month before the beginning of the course, we will refund all payments you have made except for the registration fee which will not be refunded.
In case of cancellation LESS than one month before the course NO money will be refunded.
The full amount for the course is due one month before the course starts.
In case you have chosen a payment plan and decide to stop the course before the end, the full amount is still due following the payment plan that you have agreed and committed to.

Travelling To & From The Venue
AFGO doesn’t arrange transportation to and from the venue place. This will be your responsibility and expense.

Voluntary Participation
Taking part in any AFGO event is entirely voluntary. Any practice or exercise offered is a suggestion. It is your own free choice and responsibility to participate.

Payments
Payment details are provided at registration.
Your spot in the event is reserved once we have received the non-refundable registration fee. This fee is, in fact, NON-REFUNDABLE, so make sure you’re fully committed.

Cancellation Policy
In case of cancellation MORE than a month before the beginning of the course, we will refund all payments you have made except for the registration fee which will not be refunded.
In case of cancellation LESS than one month before the course NO money will be refunded.
The full amount for the course is due one month before the course starts.
In case you have chosen a payment plan and decide to stop the course before the end, the full amount is still due following the payment plan that you have agreed and committed to.

Travelling To & From The Venue
AFGO doesn’t arrange transportation to and from the venue place. This will be your responsibility and expense.